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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to guide you back to a healthier path.

Reaching out can feel overwhelming, but even initial efforts can make a huge impact. There are hotlines that ensure anonymous counseling 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, you deserve support.

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